If you have sleep apnea, then you are no stranger to just how debilitating it can be. To help you keep your sleep apnea at bay during the winter, we have created a list of a few small lifestyle changes that you can make that will help you not have to worry as much about your sleep… Read More »
Snoring may be something that’s fun for your kids and spouse to tease you about, but that loud snoring may be a lot more serious than you are aware of. According to statistics, about 90 million Americans suffer from snoring and about half of those that snore because of sleep apnea. Sleep apnea is a… Read More »
Your husband or wife has started to snore incessantly, and you’re worried they are going to wake up the neighbors. So you go online to start Googling their symptoms and discover that they likely have sleep apnea. However, although you may find some valuable information on this sleep condition, you may end up feeling a… Read More »
If you get over eight hours of sleep every night but wake up feeling exhausted day after day, you may not be getting as restful of a night’s sleep as you think. As a serious medical condition that causes excessive snoring and even heart failure, sleep apnea causes patients to continuously wake up during the… Read More »
